The Sharvette Mitchell Radio Show | Tuesdays at 6 pm EST | www.Sharvette.com
I help singles live a life they love after breakup. Self care is what saved me years ago when I broke up with my ex. I was in the backseat of the car curled up in tears with deadly menstrual cramps, not even able to make it to work. The emotional pain of the breakup was the culprit.
From that day on, I committed to giving myself the love I desired in a relationship. Self love is what saved me, plus I dropped 35 pounds. Now I teach men and women how to do the same in our 3-day Movement for Heartbreak workshop. What to expect in the workshop? The fun of a dance class meets the sacredness of a support group. Plus, the class is available internationally.
“Movement is the best medicine when your heart is broken.”
Elmira Loftin combines her experience as a massage therapist, singer, songwriter, death doula, and dancer to teach effective grief recovery skills in uniquely curated programs.
“You don’t have to go through a breakup alone. Get the support you need. Plus healing doesn’t need to be stale.”
I use my life experience with abandonment and heartbreak to create music to heal others. Stop hiding, be bold, love yourself so you can love again. You can overcome heartbreak.
www.theselfcareboss.com
www.facebook.com/selfcarebossnews
www.instagram.com/selfcareboss
The Sharvette Mitchell Radio Show | www.Sharvette.com
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